Private session

A personalised one-to-one yoga session designed entirely around you. Whether you’re returning to movement after injury, managing ongoing discomfort, improving mobility, building strength and stability, refining your yoga practice, or simply looking for individual guidance, each session is tailored to your body’s unique needs and goals.

Drawing on years of teaching experience, anatomy, biomechanics and the principles of Chromatic Yoga, I take an individual approach to understanding how your body moves. Rather than offering a one-size-fits-all practice, each session is thoughtfully adapted to support your body as it is today, helping you move with greater ease, confidence and awareness.

Together we’ll explore movement, breath, stability, mobility and strength in a way that supports your long-term wellbeing and empowers you to better understand your own body.

You’ll leave with greater clarity, practical tools and a practice that is both sustainable and meaningful.

Suitable for complete beginners through to experienced practitioners.